FOOT HOOPING ONLINE WORKSHOP
$15.00 – $25.00
WHEN: 26th SEPTEMBER 2020 2:00PM(AEST)
WHO: All levels welcome
Foot Hooping Online Workshop - 2PM-3PM
Introduction to foot hooping! Learn how to spin a hoop on your foot and move through different positions - swap feet, shoulder stands and continuous rolls to name a few skills we will cover in this workshop. This workshop is physical so you will need to wear comfy clothes you can roll around in, a yoga mat if you desire, and be in a space with enough room to fling a hoop around in safely.
EXTENSION - Foot Hooping into Headstands and Handstands - 3PM-3:30PM
If you have already got a headstand or a handstand, adding a hoop to your foot will bring this skill to the next level! This workshop extension provides all the tools you need to foot hoop in a headstand or handstand. We will mainly focus on headstands as being comfortable with foot hooping in a headstand is a prerequisite to being able to add foot hooping to your handstand.
If you are very comfortable with your foot hooping feel free to just attend this extension workshop.
If you are new to foot hooping it is recommended you also attend the 3PM foot hooping workshop.
WHAT YOU NEED:
Your favourite hoop. A lighter hoop (eg polypro) will be easier than a heavy dance hoop for this workshop.
This workshop is hosted over ZOOM, meeting details will be sent out with signup.
Spaces are limited to be able to provide each attendee with individual feedback.
FOOT HOOPING ONLY, FOOT HOOPING + EXTENSION, EXTENSION ONLY